Fall Smoothies!

Brighten up your fall with these yummy smoothies!

Drinking these smoothies would surely put a smile on your face and help you face the changing, colder seasons.

Three Smoothies

All these smoothie's main ingredient is seasonal!!

Pumpkin Pie Smoothies

Ingredients:

- 3/4 cup pureed pumpkin (from a can is fine)

- 1 cup unsweetened coconut, hemp, almond, or rice milk

- A few drops of stevia (optional)

- 1 teaspoon cinnamon

- 1/2 teaspoon nutmeg

- 2 tablespoons ground flax seed or chia seeds

- 1/4 teaspoons grated fresh ginger

- 1/4 teaspoons vanilla extract

Blend all ingredients until smooth; add ice if desired.

Orange Julius's Smoothie

Ingredients

- 3 ounces of frozen orange juice cocentrate

- 1/4 cup of whole milk

- 1/4 cup of water

- 1/8 cup of sugar

- 1/8 cup of teaspoon vanilla

- 2 - 3 ice cubes

Blend all the ingredients until smooth and frothy.

Starbucks' Strawberry Smoothie

Ingredients:

- 6-8 Strawberries (washed with greens REMOVED)

- 1 kiwi, ripe with skin removed

- 6 oz Lowfat Strawberry Yogurt

- 1 Tbsp Agave

- 1 1/2 crushed ice

Combine all ingredients in blender. Blend until smooth.